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Honey muffin

Honey muffin

Turn the oven to 200 °

Mix in a bowl the dry ingredients (flour, sugar, baking powder, salt), add milk, egg, melted butter and then honey. Mix well and put the dough in a muffin tray or in special paper.

Bake for 15 minutes.


Ingredient:

Bake for 15-20 minutes at 180 ° C, preheated oven.
I served them simple, but Diana says it goes wonderfully with a large cup of vanilla ice cream. Enjoy!

The recipe also participates in this month's parade of the & # 8222Dulce Romania & # 8221 project.

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Properties of yogurt with figs and honey

If there is a very complete food, ideal for the autumn months due to its different nutritional qualities, ie yogurt with figs and honey, mainly for its incredible nutritional richness (with a high intake of vitamins, minerals and energy very suitable for this time), in addition to its flavor and because there are three foods that combine perfectly.

We are in front of a dessert very rich in B vitamins, an essential nutrient essential for maintaining good health of our nervous system. For the richness in these essential nutrients and its energy contribution It is ideal for preventing or reducing autumn asthenia, which appears in the first weeks after the beginning of autumn and appears with symptoms such as physical weakness, low mood and low vitality. Actually, It is very rich in sugars.

It is also useful for regulates intestinal transit, being very suitable at the moment reduce or prevent occasional constipation, due to the fiber content of figs. While yogurt, by providing healthy bacteria, becomes an ideal food for to maintain the good health of our intestinal flora.


Vegetable muffins. Breakfast recipe

I think recipe of vegetable muffins it is one of the most often prepared by me. In fact, I keep the basic ingredients and combine the vegetables according to what I have in the fridge and freezer.

So I have breakfast already prepared, as a snack during the day they fit perfectly, but they are just as good on a plate with appetizers or just good to pack.

As I said, you can make various combinations depending on your tastes or the vegetables you have on hand. You can also change their taste every time by adding various spices, cheeses, seeds of all kinds, aromatic herbs, s.a.m.d.


Hair masks and conditioners with bananas and honey

The richness of vitamins and minerals in honey makes it an excellent remedy for thin and damaged hair, making it shiny and voluminous.

5. Dry hair mask

You need a yolk, a ripe banana, two tablespoons of cream and a teaspoon of honey.

Peel a banana and grate it in a bowl. Add the yolk, cream and honey, mix well, then apply to hair before washing. Cover with a warm towel, hold for 40 minutes, then rinse. Your hair will become shiny.

6. Conditioner for damaged hair

You need two ripe bananas and half a glass of honey. Grind the bananas in a bowl until you get a paste. Add the honey and mix well with a mixer. Put the obtained paste in a container, over which pour water. Use it before washing, in small quantities.

7. Mask for thickening hair

You need a ripe banana, an egg, a spoonful of honey and half a cup of beer. Grind the banana, add the egg and mix until smooth. Top with beer and a tablespoon of honey and stir again until the mask becomes creamy. Apply it on the hair and scalp and leave it on for a few hours. Rinse and shampoo as usual.


Put the sea buckthorn berries in a jar and pour honey on top until the jar is almost full. The correct proportion is to add two parts sea buckthorn and one part honey.

Leave the mixture to soak for about 3 weeks, after which you can consume it as needed. The mixture of sea buckthorn with honey can be consumed for a period of one month, in the morning, on an empty stomach for a teaspoon. After each course of sea buckthorn, a break of a few weeks is recommended.

Do you know what diseases anise fruits are recommended for?


Honey recipes

• Liquid gold from bees turns your skin into a flower •

Since the time of Cleopatra, bee honey has become a staple in maintaining beauty. Its effect on the skin is exceptional, especially if you combine it with greens. A few fresh vitamins in addition to fructose and the mineral salts contained in honey work wonders.

Normal skin mask with cottage cheese, honey and parsley

One egg yolk, half a teaspoon of honey, a teaspoon of fresh cottage cheese, a teaspoon of corn germ oil (maybe also olive oil), half a teaspoon of lemon juice, a teaspoon of cream, three chopped parsley threads. Mix all the products, spread on the face, neck and décolleté like a mask, leave on for 20 minutes, then wash with lukewarm water.

Mask for dry skin, with yogurt, honey and dill

A teaspoon of yogurt, a teaspoon of honey, a teaspoon of corn, three chopped dill threads. Mix the products well and proceed as in the recipe explained above.

Mask for combination skin, with milk, honey and lettuce

A teaspoon of cornmeal, a teaspoon of honey, two chopped lettuce leaves, a little warm milk. Mix all the ingredients and apply as a mask.


7 healthy breakfast recipes with honey, pollen and pasture

An old saying goes: & bdquoHand & acircncă like a king at breakfast, like a prince at pr & acircnz and like a beggar at dinner & rdquo.
The truth is that most of us don't eat a proper breakfast and, by no means, a hearty breakfast. Breakfast is a great way to start your day.


Here are some reasons why you should serve breakfast:

Stimulates metabolism, encourages calorie burning and helps maintain weight

Helps prevent hunger, so fewer calories and unhealthy foods will be consumed during the day

& Icirc improves the memory and concentration level. Also, the mood will be improved for those who enjoy this meal of the day, compared to those who do not serve breakfast.

Why should we eat bee products for breakfast?

The benefits of bee products are already well known to us. Raw bee pollen contains all the micronutrients so important to our health, which are missing from modern refined and overprocessed foods, while raw, pure, unprocessed honey is an extraordinary source of antioxidants, phytonutrients, vitamins and minerals needed by our body.

If you have a very busy schedule at work, you are always tired and lacking in energy, then raw honey and raw pollen should become indispensable ingredients in your breakfast. Raw honey and raw pollen restore energy reserves, provide vitality and a good mood. In addition, they strengthen the immune system, which, as we well know, suffers when the body is tired and weak.

For children, during periods of sustained physical and intellectual effort or for those who are preparing to take an exam, these foods are a real help, because they provide energy, improve concentration and protect the body from colds or flu. That's why we thought we'd give you some hearty breakfast ideas with raw honey and raw pollen.

If you are on a detoxification treatment for your body or suffer from liver problems, you can try some quick and healthy breakfast recipes with pasture. The vitamins, minerals, lacto-ferments, amino acids and enzymes found in the pasture make this product a very valuable natural biostimulator for our health. Therefore, a healthy breakfast that includes manure will help you eliminate toxins from the body and protect your liver and digestive tract.

In order to have a tasty and healthy breakfast that you will not miss the bee products, we have prepared a set of 7 simple and quick recipes, as well as a recipe for each day of the week.

MONDAY: Oatmeal with apples, raw honey and raw pollen

1 apple
2-3 tablespoons of raw honey
100 g blackberries (optional)
160 g of oatmeal
600 ml of milk or water
1 teaspoon (maximum one tablespoon) of raw pollen
1 v & acircrf of salt

Remove the back of the apple and grate it. Boil oatmeal with milk or water and salt. After the porridge cools, add the grated apple, raw honey, raw pollen and blackberries. Garnish with blackberries or raw pollen grains.


TUESDAY: Smoothie with pineapple, pasture and raw honey

150 g pineapple
5 g acai (optional)
30 g raw honey
5 g of pasture
30 g cashews & icircnmuiat & icircn water 8 hours
1 drop peppermint essential oil (optional)
200 ml of plain water

Put all the ingredients & icircn blender and mix for 1-2 minutes.


WEDNESDAY: Fruit salad with raw pollen

1 golden apple
1 red apple
1 banana
1 tablespoon raw pollen
1 teaspoon agave syrup

Cut the fruits into pieces and mix them with the raw pollen and agave syrup.


THURSDAY: Shake with raw honey and raw pollen

1/2 cup freshly squeezed grapefruit juice
1/2 cup freshly squeezed orange juice
1 tablespoon raw honey
1 teaspoon (maximum one tablespoon) of raw pollen

Put the ingredients in the shaker and shake well until you get a homogeneous mixture.


FRIDAY: Eggnog with raw honey and raw pollen

2 beaten eggs
2 tablespoons raw honey
2 cups cold milk (can also be soy or rice)
& frac12 teaspoon vanilla extract
a little crushed nutmeg
1 tablespoon raw pollen

Mix well-beaten eggs with raw honey and raw pollen. Then add the milk and vanilla extract and sprinkle the nutmeg on top.


S & AcircMBĂTĂ: Smoothie with bananas, pasture and raw honey

150 g banana
30 g raw honey
5 g of pasture
30 g pumpkin seeds & soaked & soaked in water (8 hours)
400 ml of plain water

Put all the ingredients & icircn blender and mix for 1-2 minutes.


SUNDAY: Pomegranate yogurt, raw honey and raw pollen

150 g of Greek yogurt or homemade yogurt
seeds from half a pomegranate
1 teaspoon raw honey
1 teaspoon of raw pollen
1 tablespoon raw sunflower seeds


Recipe 8 - Honey, propolis and pollen

  • 20 ml of propolis tincture
  • 20 ml of echinacea tincture
  • 20 ml of sea buckthorn oil or 100 g of fresh sea buckthorn
  • 100 g of pollen
  • polyflower honey

In an 800 g jar put all the ingredients, except honey and mix well with a wooden spatula. Add honey until the jar is full and mix again. Seal tightly and soak, cold and dark for 4-7 days. Shake the jar twice a day and keep it cool.

Consume one teaspoon in the morning on an empty stomach.


Tiramisu with honey

If you feel like an easy dessert to make, here is a very interesting recipe for tiramisu with honey. You have to be a little patient to keep it in the fridge for at least 2-3 hours before serving it. But we assure you that it is worth the wait and it will be one of the recipes to impress your guests.

For this recipe you need the following ingredients:

  • 3 tablespoons good quality honey
  • 3 egg yolks
  • 125 grams of mascarpone
  • 125 grams of cream
  • 100 ml of coffee
  • 100 grams of biscuits
  • Cocoa powder or grated chocolate for decoration

Some details about the ingredients:

  • use fresh eggs and keep the egg whites for other recipes such as protein omelets or meringues. Warning: being a dessert with raw eggs, it is not recommended for pregnant women and young children.
  • The honey must be of good quality and if you want additional benefits you can opt for manuka honey. It is a monofloral honey, from the pollen of the plant Leptospermum scoparium, with antibacterial, antiviral and anti-inflammatory properties.
  • Coffee can be replaced with black tea, if you don't like coffee grounds.

To start preparing the dessert, you need to have an electric mixer or a tel, a large bowl, a small bowl of soup, 3 glasses or serving cups, an automatic espresso machine or a kettle to make coffee.

The first step is to prepare the coffee and then leave it to cool. Coffee should not be sweetened because the biscuits already have sugar and the amount of honey is sufficient.

In a large bowl, beat the egg yolks with honey for about 5 minutes until a fluffy cream is obtained. Add the mascarpone cheese and cream, stirring slowly. The cream must be aerated and homogeneous.

We prepare the 3 serving cups (if you don't have one, you can mount the dessert in a glass tray). Pour the cooled coffee into a soup bowl and put a cookie in the coffee. We place a layer of biscuits soaked in coffee on the bottom of the serving glasses. Add a layer of mascarpone cream and repeat the layers until the serving cups are filled.

Decorate with cocoa powder or very finely grated chocolate. Let cool for at least 3 hours before serving.

NOTE: Do not soften the biscuits excessively as they will leave juice and spoil the texture of the dessert. Not too much because they will stay dry.

2 teaspoons of amaretto liqueur can be added to the cream for those who want a more intense taste. You have to keep in mind that the more you keep the dessert cold, the stronger the taste of the liqueur.


Video: Delicious u0026 Moist Honey Lemon Muffins (October 2021).