Unusual recipes

Week 4 Healthy Meal Plan

Week 4 Healthy Meal Plan

This post is written in partnership with Milk. Love What’s Real.

This month we’re pleased to welcome Katie Morford and her meal plans as part of our January Reset Challenge! Katie is a San Francisco-based cookbook author and registered dietitian who writes the blog Mom’s Kitchen Handbook.

We’re heading into the final week of the Reset Challenge! Can you believe it? We’ve made some great meals, learned some new tips and even started food journaling!

This week, Katie hit it out of the park with a meal plan that’s doable and nourishing to help you feel inspired to cook at home. From Smoky Lentil Stew to Slow-Roasted Salmon, we look forward to cooking along with you this week!

  • New to Meal Planning? Start here! 10 Things to Know If You’re a First-Time Meal Planner

Watch the video: BEST 1 WEEK MEAL PREP. CHEAP u0026 EASY (October 2021).