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Meal Plan for July Week 2

Meal Plan for July Week 2

This month, Summer Miller is back, sharing her meal plans for July. Summer is a mom, a full-time food writer, and also helps test the fabulous recipes we bring you every week at Our Site.

I ease into my work weeks like I ease into my mornings – slow and simple. I do my best to leave my meetings to the other days of the week, and let Mondays serve as the day I set myself up to take care of odd and ends, dig out from emails that have accumulated over the weekend, and take stock of the week ahead.

When I transition to dinner on Monday nights, I take the same approach. I want to hang out with my kids and husband, find out how their days went and see what lies ahead for them. I don’t want to be distracted by over complicated menus.

With easy in mind I kick of this week with a cheese quesadilla and I finish it with chicken on the grill and a light, refreshing beer cocktail. Cheers!

Watch the video: Keto Rewind Total Carb Challenge Week 3 - Monday Week 3 Meal Plan Tracking Total Carbs Keto Macros (January 2022).